The post Cardiovascular Fitness and Cholesterol appeared first on TodaysFitnessTrainer.com.
A lot of attention gets paid to the role of cholesterol, particularly low-density lipoprotein (LDL) cholesterol, in causing cardiovascular disease, and rightly so. Decades of research have offered plenty of evidence that as LDL cholesterol levels increase, so does the risk for cardiovascular disease—especially coronary artery disease. Thankfully, much can be done to keep LDL […]
